An often overlooked aspect of daily work life is Ergonomics. Ergonomics, by definition, means: “The applied science of equipment design, as for the workplace, intended to maximize productivity by reducing operator fatigue and discomfort.”
The very definition of the word should clue you in to how important it is. By optimizing your computer workstation, you can avoid serious injury long-term and increase your overall productivity and comfort level.
Check out OSHA’s (Occupational Safety and Health Association) guidelines and tips to make sure you aren’t doing harm to your most important assets – your employees and yourself!